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Jul 16, 20223 min read
Episode 7: Find Your Inner Voice
This is a one person’s story. This is my take on this based on my own experience. Health & wellness touch each of us differently....
Jul 16, 20221 min read
Episode 6: It's Okay Not To Be Okay
I used to wish that every day would be wonderful, that every morning I would wakeup refreshed and renewed, not a drop of sadness in my...
Jul 16, 20222 min read
Episode 5: You Are Not Alone
Suicide and self-harm continue to be issues that we do not talk about openly within everyday life, whether this comes from a lack of...
Jul 16, 20222 min read
Episode 4: Sorry Not Sorry
Saying, “I’m sorry,” especially when you’re not at fault, is usually an automatic reaction — and chances are you’ve probably said it a...
Jul 16, 20223 min read
Episode 3: Art Therapy
I would like to share something that is very personal to me & how I try to overcome it. I have a fair share of anxiety & depression in my...
Jul 14, 20222 min read
Episode 2: Love Yourself
Lately my daily chants have been “In Love With Me” so I thought I should do some sharing about self-care. It sparked my interest in...
Jul 14, 20222 min read
Episode 1: An Introduction
The magical and whimsical adventure starts in April 2022, where a young ambitious medical doctor found out one important aspect that the...
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